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fim de semana produtivo.
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118.1 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1222 kcal
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Fat: 58.71g | Prot: 137.15g | Carbs: 33.09g.
Pre-Breakfast: Nespresso Café. Lunch: Light Life Role de Frango, Repolho Verde, Repolho Verde Cozido. Dinner: Hambúrguer Caseiro. Snacks/Other: Queijo Mozzarella. more...
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Losing 6.7 kg a Week
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plisken1's Weight History
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