葉秀芬's Journal, 25 Sep 22

2000ml草本

750ml無糖綠

早餐 巧克力奶昔2匙

午餐 便當



晚餐 香菇米粉泡麵

雞胸肉2塊,蔥蛋,空心菜250g

💩✅
82.2 kg Lost so far: 13.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week



     
 

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葉秀芬's Weight History


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