Weigh In record (no journal entry) for 25 September 2022
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71.0 kg
Lost so far: 15.1 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2022:
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2439 kcal
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Fat: 114.89g | Prot: 54.37g | Carbs: 237.30g.
Breakfast: Tesco Double Cream, Lurpack Slightly Salted Butter, Mushrooms, Sour Dough Bread. Lunch: Marks & Spencer Gastropub Sticky Toffee Pudding, Pret A Manger Pret's Sausage Roll. Dinner: Lurpack Slightly Salted Butter, Tesco Double Cream, Broccoli, Waitrose Diced Pancetta, Spinach & Ricotta Tortelloni. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1908 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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