Weigh In record (no journal entry) for 25 September 2022
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85.1 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1780 kcal
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Fat: 75.26g | Prot: 141.35g | Carbs: 135.80g.
Breakfast: Peras, Arcor Serranitas, SanCor Queso Cremoso Sancor, Ilolay Yogur Bebible. Lunch: Papa al Horno (sin Comer la Cáscara), Helado, Chinchulin, Costillas, Vacío. Dinner: Huevo Duro, Finlandia Queso Crema Light, Brócoli Cocido (Fresco), Milanesa de Carne Frita. Snacks/Other: Finlandia Queso Crema Light, Arcor Galletitas Serranas, Hardcore Whey Protein. more...
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Losing 3.5 kg a Week
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guscochia's Weight History
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