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WickTorija
Journal
25 Sep 22
WickTorija's Journal, 25 Sep 22
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Weigh In record (no journal entry) for 25 September 2022
65.1 kg
Lost so far:
19.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2022:
2074 kcal
Fat: 48.49g | Prot: 80.89g | Carbs: 325.98g.
Breakfast:
Першинский Кефир 2,5%, Гудвилл Хлопья Геркулес Цельнозерновые Экстра, Витамины и минералы.
Lunch:
Универсал Батон Особый, Магнит Мини-Багет Французский.
Dinner:
Гречка с тушёной свининой.
more...
1771 kcal
Exercise:
Утро - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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WickTorija's Weight History
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