Weigh In record (no journal entry) for 25 September 2022
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91 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1253 kcal
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Fat: 30.00g | Prot: 44.79g | Carbs: 203.91g.
Breakfast: Café com Açúcar, Mineirinho Pão de Queijo. Lunch: Sobrecoxa de Frango, Macarrão, Creme de Milho, Arroz Branco (Cozido). Snacks/Other: Taeq Uva Passa Escura sem Semente, Sadia Mussarela, Banana Prata, Hortifruti Abacaxi. more...
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Losing 2.0 kg a Week
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Ka Marks's Weight History
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