Roberto Enrique's Journal, 25 Sep 22

98.00
98 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
1389 kcal Fat: 32.78g | Prot: 162.27g | Carbs: 107.92g.   Breakfast: Clara de Ovo, Queijo Branco, Bauducco Torrada Integral, Integralmedica Whey Isoblend Baunilha. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Contra-filé, Friboi Carne Moída Patinho. more...
Losing 2.1 kg a Week

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Roberto Enrique's Weight History


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