Weigh In record (no journal entry) for 25 September 2022
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80.1 kg
Lost so far: 20.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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979 kcal
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Fat: 28.95g | Prot: 51.86g | Carbs: 126.73g.
Lunch: Risoto de Queijo, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peras, Marilan Magic Toast Peito de Peru. Snacks/Other: Cone de Sorvete. more...
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Losing 0.1 kg a Week
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F.Fleury's Weight History
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