Weigh In record (no journal entry) for 25 September 2022
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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846 kcal
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Fat: 42.05g | Prot: 31.27g | Carbs: 85.91g.
Breakfast: Блины, Экомилк Масло Сливочное 82,5%, Хлеб домашний из цз муки, Сметана , Золото Сеймы Яйцо. more...
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Losing 0.2 kg a Week
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