Weigh In record (no journal entry) for 25 September 2022
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65.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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688 kcal
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Fat: 31.89g | Prot: 27.95g | Carbs: 73.54g.
Breakfast: Molendam Сыр Плавленый Vershkoviy, Good Food Corn Cakes Sea Salt, Łaciaty Serek Śmietankowy, Буренка Сливки 10%, Ферма Сир Плавлений З Шинкою. Dinner: Cucumber, АТБ Гречка Отварная, Алан Яловичина Тушкована. more...
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Losing 3.5 kg a Week
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vojts_diary's Weight History
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