Weigh In record (no journal entry) for 25 September 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2682 kcal
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Fat: 68.92g | Prot: 142.53g | Carbs: 350.90g.
Breakfast: Crownfield Special Flakes Bran Flakes, Scitec Nutrition 100% Whey Protein Professional, Latte Parzialmente Scremato. Lunch: Riso Bianco, Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse), Pane Pita Bianco. Dinner: Olio Extra Vergine di Oliva, Conad Uova Fresche Grandi, Patate (Polpa, Salate, Bollite), Carote Bollite, Tre Mulini Pan Bauletto Integrale, Gustato Fagioli Bianchi di Spagna. more...
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Gaining 2.3 kg a Week
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Enrico Talotti's Weight History
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