Weigh In record (no journal entry) for 25 September 2022
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92.6 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1685 kcal
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Fat: 43.08g | Prot: 66.60g | Carbs: 244.61g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Efko Bohnensalat , Iglo Selchfleischknödel. Dinner: Müller Milchreis Schoko, Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3335 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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gabriela113's Weight History
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