Weigh In record (no journal entry) for 25 September 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1170 kcal
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Fat: 22.86g | Prot: 89.40g | Carbs: 142.33g.
Breakfast: 哈密瓜, Costco 牛肉捲. Lunch: 鹼粽, enaak 小雞麵（辣味）. Dinner: 蘆筍, 白皮馬鈴薯（带皮烘）, 全聯 雞里肌肉. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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