Weigh In record (no journal entry) for 25 September 2022
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60.8 kg
Lost so far: 13.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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179 kcal
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Fat: 4.31g | Prot: 14.15g | Carbs: 25.22g.
Breakfast: 아이밀 팥톡스, 매일두유 고단백 두유, 킹아일랜드 코코넛워터, 오이 (껍질제거), 레몬. more...
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Gaining 0.1 kg a Week
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