Weigh In record (no journal entry) for 25 September 2022
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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740 kcal
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Fat: 34.18g | Prot: 20.47g | Carbs: 86.93g.
Breakfast: Red Rock Deli Sea Salt & Balsamic Vinegar Potato Chips. Lunch: Jumpy's Potato Chips. Dinner: Crab Sticks, McCain Scallop Potato Cakes, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Pauls Double Thick Custard Chocolate. more...
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Losing 0.1 kg a Week
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koshka<33's Weight History
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