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어제 짜게 먹어서 부은듯
오늘 땀으로 다빼기
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74.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2382 kcal
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Fat: 46.10g | Prot: 136.90g | Carbs: 343.91g.
Breakfast: 푸드나무 247 데일리 견과바(초코아몬드). Lunch: 수육국밥, 밥. Dinner: 청년떡집 딸기크림떡. Snacks/Other: 하림 한입쏙 닭안심 블랙페퍼, 밥. more...
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Gaining 1.2 kg a Week
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