Weigh In record (no journal entry) for 24 September 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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604 kcal
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Fat: 22.85g | Prot: 30.84g | Carbs: 72.30g.
Breakfast: Galletas de Coco, Clara de Huevo, Punta del Agua Queso por Salut, Té Verde. Lunch: Verduras Salteadas, Verduras Salteadas. Snacks/Other: Punta del Agua Queso por Salut, Paladini Jamón Cocido, Galleta, Banano. more...
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2040 kcal
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Exercise:
Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Mariadelvalle37's Weight History
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