Weigh In record (no journal entry) for 24 September 2022
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1606 kcal
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Fat: 62.08g | Prot: 78.86g | Carbs: 188.74g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla, Del Pedregal Queso Laminado, Fuchs Pan Calabaza Nuez. Lunch: Lentejas Cocidas. Dinner: Vivo Avena Instantánea , Colun Leche Entera, En Linea Barra de Coco Cubierta con Cacao. Snacks/Other: Colun Manjar, Delisur Hojarascas, Castaño Tapadito Blanco. more...
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Losing 4.2 kg a Week
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elbaluisa's Weight History
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