Weigh In record (no journal entry) for 24 September 2022
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85.6 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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719 kcal
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Fat: 14.93g | Prot: 46.05g | Carbs: 101.02g.
Breakfast: Frutillas, Banana, Ilolay Yogur Bebible. Lunch: Paladini Jamón Cocido, Arroz Blanco, Milanesa de Carne Frita. more...
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Gaining 3.0 kg a Week
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guscochia's Weight History
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