Weigh In record (no journal entry) for 24 September 2022
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71.8 kg
Lost so far: 1.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1288 kcal
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Fat: 66.58g | Prot: 80.04g | Carbs: 94.74g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: KFC Pieza de Pollo. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Lechuga Romana Lavada, Zanahorias Pequeñas, Aceite de Oliva, Manzana Golden, Huevo Revuelto. Snacks/Other: Hacendado Pan de Molde Blanco, Hacendado Chocolate con Leche, Hacendado Actimel, Azúcar, Hornimans Manzanilla. more...
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Gaining 4.2 kg a Week
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virlinet's Weight History
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