dadoo6907's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
71.8 kg Lost so far: 39.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
2032 kcal Fat: 68.09g | Prot: 163.43g | Carbs: 188.78g.   Breakfast: Myprotein Caséine Micellaire, Happy Bio Purée de Cacahuète Crunchy, Pommes Gala, Lidl Flocons d’avoine Complets. Dinner: Oeuf (Entier), Nouilles Haricot Mungo, Mocitos Ratatouille, Lidl Halal Blanc de Poulet. Snacks/Other: FitClem Crêpes, Pancakes, Graines de Chia Séchées, Happy Bio Purée de Cacahuète Crunchy, Lidl Fruits Rouges Surgelés, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
1726 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Gaining 2.8 kg a Week

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dadoo6907's Weight History


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