Weigh In record (no journal entry) for 24 September 2022
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66.3 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1248 kcal
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Fat: 28.02g | Prot: 41.30g | Carbs: 202.51g.
Breakfast: DIA Pan de Molde Integral, La Vieja Fábrica Mermelada de Frambuesas Diet, Central Lechera Asturiana Leche Semidesnatada, Dolce Gusto Cafe Lungo. Lunch: Gallo Salsa Napolitana, Gallo Macarrones Integrales. Dinner: Empanada de Verdura. Snacks/Other: Azúcar Morena, Arándanos, DIA Yogur Natural, Alipende Mahonesa Ligera, Patatas Cocidas, Dolce Gusto Cafe Lungo, Central Lechera Asturiana Leche Semidesnatada. more...
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Losing 0.1 kg a Week
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mariapazpag's Weight History
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