Weigh In record (no journal entry) for 24 September 2022
|
66.1 kg
Lost so far: 7.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
560 kcal
|
Fat: 28.72g | Prot: 13.08g | Carbs: 61.15g.
Breakfast: Molendam Сыр Плавленый Vershkoviy, Ферма Сир Плавлений З Шинкою, Буренка Сливки 10%, Good Food Corn Cakes Sea Salt, Łaciaty Serek Śmietankowy. Lunch: Lidl Цукерки. Dinner: Rice Up Brown Rice Chips Hot Chili Pepper, Alexis Пастила Черника. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vojts_diary's Weight History
|