Weigh In record (no journal entry) for 24 September 2022
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
53 kcal
|
Fat: 2.58g | Prot: 2.28g | Carbs: 3.30g.
Breakfast: Hacendado Leche Entera, Nespresso Café Capsulas. more...
|
Losing 1.6 kg a Week
|
|
|