natalipalacio's Journal, 09 Oct 14

pecho 89
cintura 69
cadera 118



75.2 kg Lost so far: 8.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2014:
832 kcal Fat: 28.34g | Prot: 84.32g | Carbs: 56.92g.   Breakfast: Amanda Yerba Mate. Lunch: Granja del Sol Croquetas de Acelga, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana, La Serenísima Queso Cremon, Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Amanda Yerba Mate. more...
1845 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...
Losing 0.5 kg a Week



     
 

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natalipalacio's Weight History


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