Weigh In record (no journal entry) for 24 September 2022
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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713 kcal
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Fat: 17.72g | Prot: 21.33g | Carbs: 125.17g.
Breakfast: Хлебный Дом Хлеб Тостовый в Нарезке, Омлет или Яичница с Ветчиной или Беконом, Macchocolate Горячий Шоколад. Lunch: Суп Куриный с Вермишелью, Яблоко, Банан. more...
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Gaining 0.2 kg a Week
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koshachya_popa's Weight History
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