Weigh In record (no journal entry) for 24 September 2022
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55.5 kg
Lost so far: 23.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1142 kcal
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Fat: 68.42g | Prot: 77.51g | Carbs: 53.44g.
Breakfast: Arahis Project Peanut Butter Crunchy, Вареное Яйцо, Oltermanni Сыр Лёгкий 17%, Геркулес Монастырский. Lunch: Arahis Project Peanut Butter Crunchy, Кабачок, Куриная Грудка, Морковь. Dinner: Arahis Project Peanut Butter Crunchy. more...
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Losing 5.6 kg a Week
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Kisakiska's Weight History
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