Weigh In record (no journal entry) for 09 October 2014
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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500 kcal
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Fat: 18.00g | Prot: 28.00g | Carbs: 56.00g.
Breakfast: Marie Callender's Meat Lasagna. more...
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Losing 1.0 kg a Week
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popatop75's Weight History
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