Weigh In record (no journal entry) for 24 September 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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3083 kcal
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Fat: 90.66g | Prot: 135.67g | Carbs: 375.34g.
Lunch: 햇반 현미밥, 홍어회무침, 북어국, 소세지, 사조오양 치킨텐더. Dinner: 막국수. Snacks/Other: 하이네켄 맥주, 소세지, CU 주먹왕 스팸마요, 달걀찜, 매운닭발. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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