Weigh In record (no journal entry) for 16 September 2022
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56.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2236 kcal
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Fat: 112.63g | Prot: 126.80g | Carbs: 186.67g.
Breakfast: 奇美 珍珠丸. Lunch: 不二家 蛋黃酥, 戰神 奶茶乳清. Dinner: 朝和餅舖 麵茶. Snacks/Other: 甜不辣, 鹽酥雞, 油炸豆腐, 炒青菜. more...
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Gaining 0.7 kg a Week
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JeremyTsai's Weight History
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