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體重 62.3
BMI 22.9
體脂肪 29.3
肌肉量 41.4
骨骼重 2.7
內臟脂肪 6.0
基礎代謝 1280
體內年齡 45
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62.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1023 kcal
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Fat: 21.88g | Prot: 35.27g | Carbs: 171.99g.
Breakfast: 無糖豆漿, 飯糰. Lunch: 肉圓. more...
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Losing 1.4 kg a Week
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