Weigh In record (no journal entry) for 23 September 2022
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78.2 kg
Lost so far: 3.6 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2279 kcal
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Fat: 116.35g | Prot: 106.49g | Carbs: 217.68g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Ovo Mexido, Banana-da-Terra Madura Fervida. Lunch: Luke Pasta de Amendoim Integral Crocante , Hershey's Special Dark 60% de Cacau. Dinner: Burger King Whopper. Snacks/Other: Walmart Queijo Mussarela, Ovo Mexido, Banana da Terra, Café com Leite Integral, Walmart Queijo Mussarela, Ovo Mexido, Banana da Terra, Café com Leite Integral. more...
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657 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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alinne 94's Weight History
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