Weigh In record (no journal entry) for 24 September 2022
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66.8 kg
Lost so far: 11.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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260 kcal
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Fat: 3.57g | Prot: 7.01g | Carbs: 51.16g.
Lunch: 게토레이 블루볼트, 아몬드. Dinner: 게토레이 블루볼트, 야채죽, 흰죽, 코스트코 사우어크라우트, 백김치. more...
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steady weight
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