Weigh In record (no journal entry) for 23 September 2022
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57.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1000 kcal
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Fat: 49.29g | Prot: 50.14g | Carbs: 85.85g.
Breakfast: Ovo Frito, Panco Pão de Hamburguer. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Filé Mignon Grelhado, Arroz Parboilizado Cozido, Molho de Queijo. Snacks/Other: Qualitá Torta Mousse de Chocolate. more...
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Losing 0.4 kg a Week
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vitoriacordeiro04's Weight History
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