Weigh In record (no journal entry) for 23 September 2022
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68 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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897 kcal
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Fat: 15.64g | Prot: 35.42g | Carbs: 125.01g.
Breakfast: Café Instantáneo , Ser Dulce de Leche, Riera Tostadas de Mesa, Tregar Queso Untable Neufchatel Light. Lunch: Tregar Yogur Light, Go Natural Granola Seeds & Nuts, Peras Asiáticas, Manzana Verde. Dinner: Vino Cabernet Sauvignon, Pata Muslo, Arroz Blanco Cocido, Milanesa de Berenjena. more...
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Losing 0.6 kg a Week
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mimbyibarra's Weight History
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