Weigh In record (no journal entry) for 23 September 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1230 kcal
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Fat: 34.82g | Prot: 30.48g | Carbs: 164.93g.
Breakfast: Макдоналдс Цезарь Ролл без Соуса. Lunch: Макдоналдс Кетчуп, Макдоналдс Картофель Фри (Маленькая). Dinner: Яблоко, Белевская Пастила Белёвская Пастила без Сахара, Вафли. Snacks/Other: Martini Asti, O'Zera Шоколад Горький 97,7%. more...
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Losing 3.5 kg a Week
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Сазанчикова Анастасия's Weight History
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