Weigh In record (no journal entry) for 23 September 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1505 kcal
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Fat: 28.57g | Prot: 107.01g | Carbs: 125.34g.
Breakfast: Caffè Espresso. Lunch: Carote, Carne di Coniglio. Dinner: Wasa Original, Carote, Carne di Coniglio. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 5.6 kg a Week
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Cazumoto's Weight History
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