Weigh In record (no journal entry) for 23 September 2022
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84.2 kg
Lost so far: 0.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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442 kcal
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Fat: 8.40g | Prot: 26.53g | Carbs: 65.14g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Creme de Milho, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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EvaneViana's Weight History
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