Weigh In record (no journal entry) for 23 September 2022
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82.5 kg
Lost so far: 12.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1817 kcal
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Fat: 62.51g | Prot: 67.86g | Carbs: 254.67g.
Breakfast: Confitures et Conserves, Damiano Purée d'amandes Complètes, Banane, Brioche Pasquier Grilletines Blé Complet. Lunch: Old El Paso Wrap de Blé Complet, Filet de Poulet, Poivrons Rouges Doux, Lesieur Huile Isio 4, Tomates, Saint Eloi Riz Thaï Cuit, Lentilles Cuites, Patate Douce, Suzi Wan Lait de Coco, Danone Skyr Nature, Monoprix Gourmet Orangettes au Chocolat Noir, Bridélice Crème Légère Fluide 12% MG. Dinner: Miel, Salakis Feta Light 9%, Spaghetti de Blé Entier (Cuit), Tomates, Puget Huile d'olive Vierge Extra Bio, Karma Kombucha, Figues. Snacks/Other: Grand Frais Mangue , Noisette, Maître Prunille Mélange Japonais. more...
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Losing 0.4 kg a Week
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Mimiliote's Weight History
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