Weigh In record (no journal entry) for 23 September 2022
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71.4 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1889 kcal
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Fat: 47.76g | Prot: 195.10g | Carbs: 162.08g.
Breakfast: Lidl Halal Blanc de Poulet, Pommes Gala, Blanc d'Oeuf, Oeuf Dur, Lidl Flocons d’avoine Complets, Myprotein Caséine Micellaire, Happy Bio Purée de Cacahuète Crunchy. Dinner: Carrefour Escalope de Dinde, Grand Frais Pousse Haricot Mungo, Freshona Choux Fleurs en Fleurettes, Grain de Frais Pois Cassés Verts. Snacks/Other: Graines de Chia Séchées, Myprotein Caséine Micellaire, Lidl Fruits Rouges Surgelés, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Happy Bio Purée de Cacahuète Crunchy, Pancakes. more...
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Losing 0.7 kg a Week
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dadoo6907's Weight History
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