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Yesterday, IF, 84 protein, 127 fat, 46 carbs, chicken sandwich on keto bread, think bar, keto chips and guacamole, fairlife and HWC, butter, babybel
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63.4 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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