Weigh In record (no journal entry) for 23 September 2022
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94 kg
Lost so far: 44 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1909 kcal
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Fat: 148.99g | Prot: 114.41g | Carbs: 27.18g.
Breakfast: Karışık Yeşil Salata, Zeytinyağı, Domatesler, Haşlanmış Yumurta. Lunch: Çoban Salatası, Tavuk Göğüs Eti. Dinner: Yeşil Zeytin, Zeytinyağı, Tatlı Kırmızı Biber, Domatesler, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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zayıflıyormuyum ne's Weight History
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