Weigh In record (no journal entry) for 22 September 2022
|
75.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1436 kcal
|
Fat: 74.85g | Prot: 53.88g | Carbs: 138.22g.
Breakfast: Tarczynski Kabanossi Geflügel, Cocktailtomaten, Arla Kaergarden Gesalzen, REWE Bäcker Brötchen, Banane, Dulano Delikatess Salami Hauchfein. Lunch: Combino Bolognese Sauce mit Rindfleisch, Frostkrone Corny Dogs, Culinea Mozzarella Sticks. Snacks/Other: Wasa Sandwich Cream Cheese, IronMaxx Protein 30 Chocolate Flavour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|