Weigh In record (no journal entry) for 23 September 2022
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79.2 kg
Lost so far: 6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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898 kcal
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Fat: 34.10g | Prot: 33.32g | Carbs: 111.62g.
Breakfast: Pomme, Carrefour Ricotta, Carrefour Tartine Croustillante Seigle Complet, Lidl Pain au Chocolat. Lunch: Aldi Vinaigre Balsamique , Oeuf (Entier), Puget Huile d'olive Vierge Extra Bio, Carrefour Pois Chiches, Pâtes (Cuites). more...
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Gaining 2.3 kg a Week
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Pat17200's Weight History
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