Weigh In record (no journal entry) for 23 September 2022
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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723 kcal
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Fat: 24.25g | Prot: 26.08g | Carbs: 103.73g.
Breakfast: Miel, Pain Complet, Joker Jus d'orange. Lunch: Marie Hachis Parmentier Purée à la Crème Fraîche. Dinner: Tomates Cerises. more...
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Losing 7 kg a Week
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Jememotive's Weight History
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