Weigh In record (no journal entry) for 05 January 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1002 kcal
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Fat: 27.87g | Prot: 32.59g | Carbs: 164.58g.
Lunch: 유자차, 삶은 계란, 파베 초콜릿, 유자차, 땅콩 버터 쿠키. Dinner: 녹차, 녹차, 비빔밥. Snacks/Other: 유자차. more...
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