Weigh In record (no journal entry) for 23 September 2022
|
66.8 kg
Lost so far: 11.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
185 kcal
|
Fat: 0.71g | Prot: 7.85g | Carbs: 37.75g.
Lunch: 흰죽. Dinner: 야채죽, 흰죽. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|