Weigh In record (no journal entry) for 23 September 2022
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65.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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398 kcal
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Fat: 12.85g | Prot: 23.88g | Carbs: 48.33g.
Breakfast: Usus Ayam, Lontong, Bumbu Kacang, Apel. more...
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Losing 0.2 kg a Week
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Rizkikya's Weight History
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