Beatriza7's Journal, 12 Aug 09

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Weigh In record (no journal entry) for 12 August 2009

69.1 kg Lost so far: 10.3 kg. Still to go: 10.2 kg. Diet followed: Poorly.

View Diet Calendar, 12 August 2009:

941 kcal

Fat: 35.81g | Prot: 58.44g | Carbs: 101.73g. Breakfast: Light Coffee, Strawberry Protein Drink, banana, MINI PEACH. Lunch: Reduced Fat Greek Salad. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno. more...

2032 kcal

Exercise: Desk Work - 8 hours and 15 minutes, Driving - 45 minutes, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Gaining 0.6 kg a Week

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Beatriza7's Journal, 12 Aug 09

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Beatriza7's Weight History