Weigh In record (no journal entry) for 23 September 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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402 kcal
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Fat: 16.74g | Prot: 25.91g | Carbs: 37.81g.
Breakfast: 花胶, 杂粮粥, 煎鸡蛋, 山姆 纯牛奶, 提子, 圣女果. more...
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Losing 1.4 kg a Week
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